Mastering the Art of High-Performance Backdoor Turns

As surfers, we've all been there - caught in a tight spot, searching for the perfect moment to make a sharp turn. In situations like these, it's essential to have a repertoire of advanced techniques and maneuvers at your disposal. One of the most effective ways to execute high-performance backdoor turns is by using the "high-back" or "backdoor" technique.

Scenario Example: Riding a Fast Current

Let's say you're surfing in a tight channel with a powerful current flowing through it. The wave starts to lift you up and carry you along, making it challenging to maintain your speed and control. As you look around for an exit, you spot a small opening on the opposite side of the channel. However, the current is too strong, and you need to make a quick decision about whether to attempt the turn.

The High-Back Turn

To execute a high-back turn, you'll need to time your entry angle carefully. The key is to get into position at an optimal entry angle of around 20-25 degrees, with your feet shoulder-width apart and your dominant foot slightly forward. As the wave approaches, start by leaning back slightly, keeping your knees bent and your weight centered over your board.

Trim Adjustments

Once you're in position, make a subtle adjustment to your trim by shifting your weight onto your back foot. This will help you maintain balance and generate power for the turn. Keep your front foot relaxed, with your toes pointing slightly inward. As you lean back further, start to feel for the edge of the wave, which is usually where the lift begins.

The Backdoor Motion

Now it's time to initiate the backdoor motion by shifting your weight onto your back foot and using your hips to generate power. Keep your front foot moving forward, but don't try to push yourself too far out. Instead, aim to stay close to the wave's edge, using the lip of the board to help you pop off.

As you feel for the edge of the wave, start to turn by shifting your weight onto your back foot and using your arms to help guide you through the turn. Keep your knees bent and your weight centered over your board, with your dominant foot slightly forward.

The Result

After executing a smooth, high-back turn, you'll find yourself in position to exit the channel with ease. The key is to time your entry angle, trim adjustments, and backdoor motion carefully to ensure a successful exit. With practice and experience, you'll develop the skills and confidence to execute advanced techniques like this on any wave.

Tips and Variations

To take your high-back turns to the next level, try experimenting with different variations, such as:

• Using a slower entry angle for more control and precision
• Adding a slight "pop-up" motion by lifting your front foot slightly before entering the turn
• Incorporating additional movements, such as tapping your toes or moving your shoulders, to enhance the overall feel of the turn

By mastering the high-back turn and incorporating these advanced techniques into your surfing repertoire, you'll be able to tackle even the most challenging waves with confidence and precision. So the next time you find yourself in a tight spot on the water, remember to keep it high, stay focused, and always look for the sweet spot - where the wave meets the shore. Mastering the Art of High-Performance Backdoor Turns

Scenario Example: Riding a Fast Current

The High-Back Turn

The Result

Tips and Variations

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