Protect the Coastlines, Preserve the Sea: The Importance of Sustainable Surfing Practices and Responsible Sunscreen Use

As surfers, we know that catching waves is not only a thrilling way to experience the ocean, but it's also essential for its health. However, our actions on the beach can have far-reaching consequences for the environment and marine life. In this blog post, we'll explore two critical aspects of sustainable surfing practices: responsible sunscreen use and minimizing sunscreen runoff into oceans.

A Surfer's Dilemma

Let's take a scenario that highlights these issues. Imagine you're planning a surf trip to a popular spot during peak season. As you arrive at the beach, you notice that your fellow surfers are applying massive amounts of sunscreen on their skin. While it may seem harmless, this excessive use can have severe consequences for the ocean.

Here's where things get interesting. The amount of sunscreen used by surfers is staggering. According to a study published in the Journal of Exposure Science & Environmental Epidemiology, an average surfer applies around 6-7 ounces (170-200 ml) of sunscreen per session. That's equivalent to about 2-3 tablespoons or 30-45 grams of sunscreen! To put this into perspective, the entire U.S. population uses over 1 billion pounds (454 million kilograms) of sunscreen annually.

This excessive use can lead to a buildup of chemicals on our skin and in the environment. When surfers apply too much sunscreen, they're not only protecting themselves from UV damage but also contributing to a cocktail of chemicals that can harm marine life.

The Risks of Excessive Sunscreen Use

While some sunscreens contain active ingredients like oxybenzone and avobenzone, which are effective against UVB rays, they can have devastating effects on the ocean's ecosystem. Here are just a few examples:

1. Microplastics: When surfers apply sunscreen, tiny fragments of plastic can enter the water and become ingested by marine animals. These microplastics can cause blockages, nutrient deficiencies, and even death.
2. Chemical pollution: Excessive sunscreen use can lead to chemical runoff into oceans, contaminating waterways and affecting aquatic life.
3. Climate change: The production of sunscreen requires fossil fuels, contributing to greenhouse gas emissions and exacerbating climate change.

Sustainable Surfing Practices

So, what can we do instead? Here are some sustainable surfing practices that promote responsible sun protection:

1. Choose reef-safe sunscreens: Opt for sunscreens labeled as "reef-safe" or "chemical-free." These products use plant-based ingredients instead of oxybenzone and avobenzone.
2. Apply sunscreen correctly: Use the right amount of sunscreen (about 1/4 ounce or 7 grams) and apply it 15-30 minutes before heading out to surf.
3. Avoid broad-spectrum sunscreens: While SPF is important, broad-spectrum sunscreens can absorb UVB rays as well as UVA rays, increasing skin damage risk.

Minimizing Sunscreen Runoff into Oceans

To further reduce sunscreen runoff, we can make a few simple changes:

1. Use water-repellent clothing: Choose surf gear and beachwear that's designed to stay dry in wet conditions.
2. Wash your hands: After applying sunscreen, wash your hands thoroughly to prevent microplastic ingestion.
3. Dispose of leftover sunscreen properly: Dispose of sunscreen bottles and containers responsibly, avoiding the ocean.

The Power of Collective Action

As surfers, we have a significant impact on the environment and marine life. By making conscious choices about our sun protection habits, we can create a ripple effect that inspires others to follow suit. Let's work together to promote sustainable surfing practices and responsible sunscreen use:

• Share your favorite reef-safe sunscreen brands with fellow surfers.
• Encourage friends and family to make environmentally conscious choices.
• Support organizations working to protect ocean health and marine life.

By prioritizing our own sun protection habits, we can help mitigate the damage caused by excessive sunscreen use and minimize sunscreen runoff into oceans. So, grab your board, hit the beach, and let's catch some waves while doing it responsibly! Protecting the Coastlines, Preserving the Sea: The Importance of Sustainable Surfing Practices and Responsible Sunscreen Use

Benefits of Sustainable Surfing Practices

• Reduced chemical pollution in oceans
• Lower risk of microplastic ingestion by marine animals
• Lower greenhouse gas emissions from sunscreen production
• Improved ocean health and marine life preservation

Risks of Excessive Sunscreen Use

• Microplastics in oceans (ingestion by marine animals)
• Chemical pollution in oceans (contamination of waterways)
• Climate change from chemical runoff into oceans

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